Welcome to

R&R Wellness


Muscles have been an under-treated cause of pain. In fact, with a specialized area of medicine for almost every area of the body (heart, eyes, lungs, intestines, kidneys, etc...) Oddly, there is no muscle specialty in medicine.

We whole heartedly care about your well-being here at R & R Wellness Studio, and our goal is support you to Rehabilitate and Rejuvenate. We specialize in customized therapeutic massage, bodywork, and skin experiences that incorporate various modalities and techniques to help you leave behind what no longer serves you, support healing, and relieve your pain and stress. Try our Far Infrared Sauna as a stand alone service, or add on benefit to your massage or facial service to decrease pain/inflammation, improved circulation, detox, and give your immune system an added boost.

Clear communication is crucial to us, and listening to your wellness needs is a top priority. We want you to feel comfortable discussing your wellness, and helping you reach a more optimal health by including massage therapy in your health routine. Come in for some R & R and make your appointment today! For your health and happiness!

We accept all major credit cards, FSA/HSA benefit cards, and cash.


Theragun Mini

This tiny but mighty tool is ideal for relieving aches and pains while waiting in those long lines. Take your wellness on the go with the Thereagun Mini and keep the magic going. All models are available for purchase at R & R to support your wellness goals. Schedule your pickup time today.